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Bowflex Home Gym

Exercising with Bowflex Gyms is Fun!


The popularity of Bowflex Home Gyms should not come as much of a surprise. These home gyms first appeared on the market through a series of excellent and thought provoking commercials that had a great impact on the public's consciousness. Why where these home gym systems so effective in terms of their marketing message? The simple answer is these home gyms work. There is, however, another reason that added to their popularity.

That reason would be the fact the public deeply needed a new and innovative method of working out and developing lean muscle mass. This is NOT to infer that traditional methods of weight training are out of style or deliver no benefits. Rather, different people will have different needs. Their bodies will react differently to various exercises. A new home gym system that departs from traditional exercise modes can deliver results that would otherwise be elusive.

Bowflex Home Gyms deliver on all these needs and then some....

Again, Bowflex Home Gyms have been around for quite some time. The first Bowflex system that emerged on the market was the Bowflex 2000x that was first released to the consumer market in 1986. During the mid-1980's, most people were more interested in bodybuilding weight training and aerobics. So, Bowflex did not exactly capture the public's imagination right away. In time, after a series of design advancements, newer and more innovative versions of the Bowflex Home Gyms were developed. It was these models that were the centerpiece of several classic advertising campaigns.

In the early 1990s, the first models of Bowflex Home Gyms were released. Dubbed the Bowflex Power Pro, this system was revolutionary. It had the capability of offering 35 different exercises that had the potential to impact all the muscles throughout the body. The system came with 210lbs of resistance but the resistance levels could be upgraded to 310lbs or 410lbs. Needless to say, this is more than sufficient weight to develop significant muscle mass and burn off a ton of excess fat.

The resistance levels on the Bowflex Home Gyms are what allow you to build up muscle mass. Actually, you could add high levels of resistance and lift for low reps. This would be the course of action to take in order to enhance strength levels. On the other side of the spectrum, the resistance levels can be lowered and the exercises performed at very high reps. The goal here would be to burn fat and improve cardiovascular conditioning. The later point - cardio conditioning - is sometimes overlooked and that is unfortunate. When you are in solid cardiovascular conditioning, you are improving your heart heath. Improved heart health is certainly a good thing because the stronger your heart is, the better the quality of your life will be.

The original viewers of the advertisements promoting Bowflex Home Gyms probably did not think of all these components in the early days of the system's release. Soon after purchasing these Bowflex Home Gyms, the main benefits of them were quite apparent. For many of these people, the availability of such home gyms provided people with the ability to work out without having to travel all the way to an (expensive) commercial gym.

The traditional version of this home gym could also utilize attachments that could work the lats and the legs. With the release of this excellent system, it was not all that necessary to venture to the gym to get a new physique. Such a realization certainly played a huge role in the Bowflex Home Gyms selling tremendously well in the marketplace. The popularity of the original led to the release of newer and varied home gyms which proved equally popular in the marketplace.

Again, much of this popularity was rooted in the effectiveness of the system. There have been many gimmick oriented products released in the market over the years that claimed to deliver excellent results. Since these products were 90% marketing and 10% function, they left a lot of people disappointed. This was not the case with the Bowflex Home Gyms as a great deal of science and engineering went into their design. The end result was a brilliant system that was truly revolutionary in terms of the benefits it provided.

While there are many different models in the Bowflex family, the home gyms will follow two main designs. This would be the Power Rod Gym and the Revolution Home Gym. There are some similarities between the two as well as differences. Both of these systems have the potential to help a motivated individual get in fantastic shape. You can select the specific designs based on your own needs.

In terms of the actual models offered in the catalogue of Bowflex Home Gyms, there are six systems that are available for consumers to purchase. These models include the Bowflex Xtreme SE Home Gym, Bowflex Xtreme 2SE Home Gym and Bowflex Revolution XP Home Gym, Bowflex Ultimate 2 Home Gym, Bowflex Revolution Home, and, yes, you can still purchase the Bowflex Classic Home Gym. No matter what type of workout you wish to take part in, you can find a solid home gym carrying the Bowflex name to meet your needs.

Of course, no matter how excellent a home gym system may be, it is still vitally important that you exercise with regularity. This is the true key to gaining the much desired benefits that exercise is intended to deliver. You will also need an exercise apparatus that delivers the intended results. This is why it is certainly best to look towards Bowflex and what it has to offer since the quality of the home gyms in its product line is second to none.