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Personal Fitness Articles On: Exercise, Health, Nutrition, Cardiovascular System, Diet, Fat Burning, Weight Loss - All at Home

Welcome to the Fitness and Articles on Exercise, health and fitness, cardiovascular health exercise articles, nutrition, fat loss, weight loss, and more!

... you name it, it will be here!

As this site is growing daily, please continue to watch back here and see (and utilize!) all of the brand new articles on health and fitness that we post for you every single week!

In a few months, you'll remember it from back when! ;-)


So far now, we start with 5 articles on physical fitness:

Sweating and Benefits (a little about water benefits too!)

How to achieve and maintain good (ok, excellent!) posture
(this page also features a terrific and free e-book on posture control)

Buying treadmills from e-Bay - What to look for before your purchase

Floor Mats for your general exercise workout!

The different types of yoga mats for a workout that fits you perfectly!



Free Basic Yoga Poses


Have a bit of funds to invest in your home fitness? Without a doubt, you will want to check out and then proceed to devour these top three fitness e-books. There are thousands of fitness e-books out there, and between my buddy and these past few years - we have bought pretty much all of them!

These following three excellently written fitness e-books couldn't steer you wrong:


Have you ever read any of these three fitness e-books mentioned above? Please tell us how you like(d) it or them! **If we publish your submission, we will send you $75! Yes, it's that easy. (Well, two catches - the e-book must belong to you. And 2 - the submission must be yours and not plagarized. Fair enough?)



Have any other ideas for fitness / exercise articles or anything health-related that you'd like to see here?

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